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Yeast, thrush (candida) problem? Three things to know 28 Aug 2009

"I feel like a teenager! My stomach is flat and gorgeous. . . Those daily headaches? Gone! That queasy gurgling stomach? No more! Recurring thrush? Vanished!" Penny H., CA, USA

Hi Penny - Congratulations and well done with your investigation. You are the reason we created The Food Intolerance Healing Program. Enjoy! Deborah

Recurring thrush also known as candida or Yeast (fungal) infections are common. Up to 1 in 3 people suffers at any one time. Yeast infection can appear as genital thrush, jock itch, tinea, ringworm or as skin, nail or mouth infections.

Yeast infections are not just a nuisance - they mess with your personal relationships and undermine your confidence. And it's not just a women's thing . . men get them too.

Be free of thrush (candida)
Yes, you can! But an anti-fungal treatment is only part of the answer. And when you combine it with a Yeast-free diet temporarily, you'll knock out fungal infections for good.
All you need is a good purpose-designed journal and a comprehensive Yeast-free foods guide. That's why we created the Food Intolerance Healing Program.

Read how these program members have broken the Yeast cycle and picked up other benefits as well:

"I am so excited to have found your program, and the Complete Guides are a godsend!! Especially the one for yeast, I had no idea yeast was present in so many different foods! Already I am so much better informed . . . thank you!!!" Chrissy R., Western Australia

"foodintol® has made such a difference to my life; a very stressful year including deaths in my family...all contributed to regular bouts of gastro-intestinal symptoms including severe cramping pain, heartburn, indigestion and diarrhea. I was spending a fortune on over-the-counter medications. Adding to that were multiple yeast infections... Enter the Elimination (Detection) Diet and confirmation of my yeast sensitivity. Eating Yeast-free has me full of energy, devoid of any symptoms, losing weight and feeling healthier than I ever can remember feeling! Thanks a million!" Fran T., South Australia.

Three secrets to beating Candida (ringworm, tinea, jock itch etc.)
Yeast infections appear as tinea, jock itch or ringworm to name a few. But while the pharmacy can sell you products for temporary relief, understanding what drives Candida is a much better place to start isn't it?

HERE ARE THE FACTS: 1 in 3 people (men and women) suffer from Yeast infections at any one time. Left untreated the Candida organism can overwhelm the human body and make you feel like you've been hit by a bus.

Suddenly your body is bloated and heavier, you are bad tempered and feel 'sick all over'. And there's a new attack of that HOT ITCHY thing every couple of weeks. Needless to say, genital complaints put strain on the best relationships.

#1: Candida causes fluid retention
There are dozens of symptoms: Neurological: Headache, migraine, moodiness, memory problems; Gastro-intestinal: nausea, bloating, diarrhea, flatulence; Metabolic issues: weight gain, fluid retention and hormone imbalances; Immune system problems: you catch colds and viruses, suffer from mouth ulcers and of course, recurring thrush, tinea or other fungal infections.

But when you beat Candida, that retained fluid is eliminated . . . your metabolism gets back on track. Your symptoms evaporate and you feel better than you have felt for a very long time. FAQs on Yeast sensitivity

#2: A two-pronged attack
Recurring bouts of Yeast infection are really common. But why does it come back after you treat it with anti-fungal medication?

While most people understand that Candida lives in (and on) the human body normally, eating the wrong foods sends everything out of balance. Starchy food, some fruits, cheeses and sweet favourites provide a perfect environment for Yeasts to flourish.

To get back to your usual sweet-tempered healthy self you need TWO THINGS: an anti-fungal treatment (from your doctor) AND proper guidance about eating Yeast-free. That's the tricky part – for Yeast-free you really need a comprehensive guidebook. . . our Complete Guide.

THAT'S THE PART most people miss . . so they get recurring thrush.

#3: A purpose-designed journal
Candida feeds on sugars in your blood. So what you eat has a huge effect on its ability to breed. You have to starve the organism of its preferred environment, so it can't multiply in your body.

Keeping a journal is essential, and the Detection Diet Journal is purpose-designed. Keeping notes on symptoms and logging foods you eat empowers you to conquer Candida.

You'll get to understand some basics about the effect of sugars and refined flours and how they metabolise in your body. It only takes a little reading.

So how do you eat Yeast-free? That's easy: the Complete Guide to Yeast-free in The Food Intolerance Healing Program. It's got absolutely everything you'll need.

Get proof - move forward
Be careful! Symptoms of Yeast overgrowth masquerade as other conditions. These symptoms overlap with those of intolerance to Gluten, Fructose and Dairy. So make sure you know what you're dealing with.

There's no point following a Yeast-free diet for a few weeks then discovering the problem was Gluten, is there?

How to find out? Do the Detection Diet . . . it is guaranteed to find your food intolerance - or your money refunded in full.

Look fabulous, feel great again
The Yeast organism is opportunistic and loves encores. But overcoming it delivers all kinds of rewards: You feel WELL again; you strengthen your immune system against viral and bacterial invaders, you stop itching . . . and if you've been bloated, you'll fit into smaller clothes!

It's amazing really. The Detection Diet gives you all the information, support and knowhow to conquer your Candida.

The brilliant Detection Diet Journal and Complete Guides give you full instructions on how to shop in the supermarket, comprehensive food substitution tables, recipes etc. There are even handy Dining Out Guides for how to eat in restaurants with international cuisine.

Read about my personal experience with food intolerance, and how easy it is to get it right and enjoy life again!